Yoga Mudra
Published Friday 08 of April, 2011
Benefits: relieves tightness in the shoulders and improves posture. Stretches the spine and neck and stimulates the organs in the abdominal area. The hands and wrists relieved from ... Read more
Contemplations on Yogue Yoga
Published Tuesday 21 of December, 2010
Camille in Happy Baby pose
Published Wednesday 29 of September, 2010
Beautiful Camille, 69 years young, releases tightness in the lower back and hip joints.
Upcoming Workshops
Published Wednesday 04 of August, 2010
Introduction to Yogue yoga, Aug. 7. in Irvine, California
Spirit Heart
Published Tuesday 03 of August, 2010
Camille is practicing Yogue yoga. The pose Spirit Heart opens the chest and stretches arms. It helps with improving posture. Drop the head to the chest to stretch the neck muscles ... Read more
Camille does Yogue Yoga
Published Wednesday 21 of July, 2010
Camille J., 69 y. is doing the boat pose. The pose strengthens the abdominal muscles and lower back. Also good for balance.
Why is a yoga practice important ?
Published Monday 24 of May, 2010
We are all in need of stress reduction and relaxation that is why a yoga practice is important. Millions of people today choose to integrate yoga in their life style.
Not only does a ... Read more
Ongoing Classes
Published Sunday 04 of April, 2010
Mondays 10.30 to 11.30 am, Friday 10.15 to 11.15 and Saturdays 9 to 10.30 am at Roxbury Park Recreation Center, Beverly Hills, California.
Please call for more information 310-453-6789
